Gwyneth Paltrow is the latest celebrity to offer her advice on how to get in shape after having a baby.
The wife of Coldplay main man Chris Martin and mother to Moses and Apple has given full backing to going to the gym as the way for new mums to shed any unwanted weight.
Gwyneth said that she found it hard to lose weight after first baby Apple was born in 2004 and only started making headway when she returned to working out regularly."It's all lovely when you are pregnant; but when you are not pregnant and you haven't been [to the gym] for a couple months and you are still carrying tons of extra weight and everything's all hanging and sagging, you think, 'How is this ever going to go back?' But it does if you do a lot of working out," the actress told Harper's Bazaar.
Gwyneth is now a firm believer in going to the gym to shed post-pregnancy pounds. She has worked out to regain her figure following the birth of the couple's second child, Moses, in April this year.
More on this story here
Recommended Comments