Matter-Eater Lad Posted September 23, 2005 Share Posted September 23, 2005 does anyone know any good exercises or diets or anything about how to lose weight? anyone had a weight loss plan that worked for you? Link to comment Share on other sites More sharing options...
alyssa Posted September 23, 2005 Share Posted September 23, 2005 Eh, I just stopped eating so much and I lost... er... 15 pounds over a summer. 0_o I gained some back though, lol. Shit... haha. Link to comment Share on other sites More sharing options...
*andrea* Posted September 23, 2005 Share Posted September 23, 2005 for that, you have to go with a doctor, a food doctor( lol) it all depends on your body, etc. what it worked for someone might not work for you Link to comment Share on other sites More sharing options...
*Justine* Posted September 23, 2005 Share Posted September 23, 2005 When I went through my breakup this past summer, I lost like 15 pounds in 2 months and continue to. Another way is to start smoking. I am sorta kidding though. Just limit the portions that you eat, eat healthy and work out. Link to comment Share on other sites More sharing options...
Sweet One Posted September 24, 2005 Share Posted September 24, 2005 Justine, smoking does actually help. It's not the healthiest choice, but it does stop you from snacking and stuff. I go with Justine. Limit what you eat, cut out the junk and move some ass. Woooot. Link to comment Share on other sites More sharing options...
berrywoman Posted September 24, 2005 Share Posted September 24, 2005 :) true... Link to comment Share on other sites More sharing options...
mc_squared Posted September 24, 2005 Share Posted September 24, 2005 When I went through my breakup this past summer, I lost like 15 pounds in 2 months and continue to. Another way is to start smoking. I am sorta kidding though. Yes - I hope you ARE kidding!! It's NEVER a good idea to start smoking! Better to be a little bit overweight than to pump chemicals into your body!! ;) Link to comment Share on other sites More sharing options...
talia Posted September 24, 2005 Share Posted September 24, 2005 i agree!!! bloody oath i hate smoking! Link to comment Share on other sites More sharing options...
mc_squared Posted September 24, 2005 Share Posted September 24, 2005 i agree!!! bloody oath i hate smoking! Good for you! Can't wait for it to be banned from pubs and clubs!! I don't want my health to suffer due to second-hand smoke!! :angry: Link to comment Share on other sites More sharing options...
Breakfast_of_CHAMPION Posted September 24, 2005 Share Posted September 24, 2005 i noticed when I used to go to a gym that the more i exercised the less i ate and i lost weight that way. I need to start that up again. I had sooo much more energy when I worked out everyday. Link to comment Share on other sites More sharing options...
mc_squared Posted September 24, 2005 Share Posted September 24, 2005 Yes - exercise makes a big difference both physically and mentally. I feel so much better after I've been running.................................. :) I don't do it in order to keep weight down, though. Link to comment Share on other sites More sharing options...
talia Posted September 24, 2005 Share Posted September 24, 2005 i agree!!! bloody oath i hate smoking! Good for you! Can't wait for it to be banned from pubs and clubs!! I don't want my health to suffer due to second-hand smoke!! :angry: my thoughts exactly! i just was wondering what was up with the status thing and the bling thing? what does it mean? Link to comment Share on other sites More sharing options...
Bijeli_Miš Posted September 24, 2005 Share Posted September 24, 2005 Nick don't eat after 7pm, and spend 30 mins on different excersises(duh the spelling) like push ups and stuff, and it's ought to work! :) Link to comment Share on other sites More sharing options...
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