Manders Posted March 20, 2003 Share Posted March 20, 2003 I need to know if it works.i know all thye bad side affects...but i have been on it for 2 weeks and i have not lost any weight...i need to some kind of boost of self confidence......the stars do it and they stay slim so it must work.....pleassse give me some help on this b/f i quit the diet and gain even more weight back!!!!! :cry: Link to comment Share on other sites More sharing options...
Sweet One Posted March 20, 2003 Share Posted March 20, 2003 The atkins diet!! i remember reading about that...remind me what it consists of?? Link to comment Share on other sites More sharing options...
Manders Posted March 20, 2003 Author Share Posted March 20, 2003 meat cheez jello and green veges.....high fat and protien low carb.... Link to comment Share on other sites More sharing options...
Sweet One Posted March 20, 2003 Share Posted March 20, 2003 Oh! i remember reading something about how a drastic change in someone's diet can shock a person's system. Just keep at it, and exercise. It's taking longer b/c your system has to get used to it, once it does, you'll probably begin to see a change. However, personally, i think exercise and plain ol' healthy eating is enough to make you lose weight... :shrug: Link to comment Share on other sites More sharing options...
Manders Posted March 20, 2003 Author Share Posted March 20, 2003 yea ive tried that.....roughly 50.000 times didnt work ;) ;) Link to comment Share on other sites More sharing options...
Sweet One Posted March 20, 2003 Share Posted March 20, 2003 Oh well, just make sure you don't over do it...just let your system adjust and you should see some change...i saw it on oprah!! :D Link to comment Share on other sites More sharing options...
tifosi Posted March 20, 2003 Share Posted March 20, 2003 meat cheez jello and green veges.....high fat and protien low carb.... The worst thing you can do to yourself! High protein and low carbs is a recipe for low energy, starvation and a knackered immune system. The body can only use fat with adequate carbohydrates to drive the process. All a high protein diet will do is give you yellow pee when it's all broken down. People get rapid weight loss with this diet (like all fad diets in the first few weeks) cos it's hard to eat adequate calories. Trust me I know what I'm talking about. Link to comment Share on other sites More sharing options...
Sweet One Posted March 20, 2003 Share Posted March 20, 2003 Trust him....i'm only stating my opinion through what i heard on television... :) Link to comment Share on other sites More sharing options...
Manders Posted March 20, 2003 Author Share Posted March 20, 2003 :roll: Link to comment Share on other sites More sharing options...
busybeeburns Posted March 21, 2003 Share Posted March 21, 2003 meat cheez jello and green veges.....high fat and protien low carb.... The body can only use fat with adequate carbohydrates to drive the process. All a high protein diet will do is give you yellow pee when it's all broken down. hahahaha sorry I just cracked up in work! Yellow Pee! Classic :P Link to comment Share on other sites More sharing options...
Hicksy Posted March 21, 2003 Share Posted March 21, 2003 excercise excercise excercise beer works for me :) Link to comment Share on other sites More sharing options...
CatDubh Posted March 21, 2003 Share Posted March 21, 2003 I don't believe in the Atkins Diet. Everyone I know and has been on it, just ended up putting on weight. I mean, bacon and butter, just think. That's not normal LMAO I'm with WW, I could eat 20 points, but I never have more than 15 and I've lost a stone in two months. And I do go out on the booze every now and then. :D Link to comment Share on other sites More sharing options...
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