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health and fitness stuff


CLOUDNINE

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ive just returned to hard training after a few months off to finish my degree' date=' but ive gone from 167-185lbs in the last six weeks. looking to go to a clean 200.[/quote']

 

Lbs? can you use international system please? :confused: (kg)

thats about 83-84 kgs i believe. :huh:
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