I am chilled thank you charles :smug:

Oksa, good to know... I actually have to go now. See you!

Ok catch you later man

I do a lot of sports so I guess I'm pretty fit. Food on the other hand is a different story, it all balances out I guess.

 

I say all this, but I have a kidney infection right now, and the past 6months I've been ill more than over the past 4 years.

I used to be so sporty, like I used to play football, train 2 nights a week and then a match each weekend. I also used to do cross-country. I used to get such a natural rush from just running as fast as I could

But now, I hardly do any sports but I do walk a lot. I'd say on average I walk about 2 miles a day :idea2: :)

never done sports, but i am obsessed with staying in shape and having a good figure. eh.

*sorry for double posting*

i recived 1.38 bling for that post.. soo close to 1.36...

*triple posting... ahh*

then i recive 1.35... oh my..

^^^^^Make spam don't count like a sport^^^^^^

 

:D :D

started a few months ago. hard to go to the gym regularly with school on. so i go to the gym once a week and spend 2 and a half hours there, and i've completely flipped my diet/food. i used to eat complete junk but now i eat the complete opposite. all healthy stuff now and i actually like it :idea2:

 

it's not that i wanted to lose weight, it was simply that i didn't want to die from high cholesterol levels when i was 30 :idea2:

nop. I never gain weight.....

IT'S PEOPLE LIKE YOU ANDREA WHO FRUSTRATE ME! :angry: :angry: :angry:

 

 

 

 

:lol:

 

:kiss:

:bigcry:

 

I'm so sorry!!!!!!

haha it is le cool andrea, :cool:

 

i'll get over it. eventually.

 

:disappointed:

 

:cool:

Wow. This thread was last bumped 4 years ago. Coldplayers must be fatasses. Let's get in shape.

I went for a jog the other day and started wheezing. I eat healthy but I think I should exercise more. :uhoh:

I hate it when people try to lose weight by just dieting. Stop being lazy! Exercise is awesome.

Diets are more for being healthy, not losing weight.

I've been doing about 15 hours a week of lifting/cardio.

I run, as long as I feel like. Six days a week.

i've tried to get more in shape lately but it's been tough. i tried jogging today, and after a few minutes i was completely out of breath. i'm not wanting to be like an olympic athlete or anything but at least try to be more active.

I lift weights while I run.... beat that.

I run, as long as I feel like. Six days a week.

 

i envy you... i can't run too long without feeling out of breath/sick.

 

 

...then again i haven't really done many sports recently

i've tried to get more in shape lately but it's been tough. i tried jogging today, and after a few minutes i was completely out of breath. i'm not wanting to be like an olympic athlete or anything but at least try to be more active.

 

Do it... every day... for a few days? Come on people. Jogging is easy. Build up some endurance.

i envy you... i can't run too long without feeling out of breath/sick.

 

 

...then again i haven't really done many sports recently

 

It takes time Mike, it took me a while to get used to it again cos I smoke a lot during school, but last semester I started reducing it and I'm close to quitting and my condition got a lot better these past 2 and a half months :nice: I'm gonna keep doing it, I'll get up earlier so I run, take a shower and go to class!