health and fitness stuff

[RICK8]

I am chilled thank you charles :smug:

[Ambergris]

Oksa, good to know... I actually have to go now. See you!

[RICK8]

Ok catch you later man

[Jack]

I do a lot of sports so I guess I'm pretty fit. Food on the other hand is a different story, it all balances out I guess.

 

I say all this, but I have a kidney infection right now, and the past 6months I've been ill more than over the past 4 years.

[fifi]

I used to be so sporty, like I used to play football, train 2 nights a week and then a match each weekend. I also used to do cross-country. I used to get such a natural rush from just running as fast as I could

But now, I hardly do any sports but I do walk a lot. I'd say on average I walk about 2 miles a day :idea2: :)

[cahface]

never done sports, but i am obsessed with staying in shape and having a good figure. eh.

[cahface]

*sorry for double posting*

i recived 1.38 bling for that post.. soo close to 1.36...

[cahface]

*triple posting... ahh*

then i recive 1.35... oh my..

[Ryujiki]

^^^^^Make spam don't count like a sport^^^^^^

 

:D :D

[bonnie2789]

started a few months ago. hard to go to the gym regularly with school on. so i go to the gym once a week and spend 2 and a half hours there, and i've completely flipped my diet/food. i used to eat complete junk but now i eat the complete opposite. all healthy stuff now and i actually like it :idea2:

 

it's not that i wanted to lose weight, it was simply that i didn't want to die from high cholesterol levels when i was 30 :idea2:

[*andrea*]

nop. I never gain weight.....

[bonnie2789]

IT'S PEOPLE LIKE YOU ANDREA WHO FRUSTRATE ME! :angry: :angry: :angry:

 

 

 

 

:lol:

 

:kiss:

[*andrea*]

:bigcry:

 

I'm so sorry!!!!!!

[bonnie2789]

haha it is le cool andrea, :cool:

 

i'll get over it. eventually.

 

:disappointed:

 

:cool:

[Josh42]

Wow. This thread was last bumped 4 years ago. Coldplayers must be fatasses. Let's get in shape.

[Longlivelife42]

I went for a jog the other day and started wheezing. I eat healthy but I think I should exercise more. :uhoh:

[Josh42]

I hate it when people try to lose weight by just dieting. Stop being lazy! Exercise is awesome.

[i'maveryneatMonster.']

Diets are more for being healthy, not losing weight.

[Matter-Eater Lad]

I've been doing about 15 hours a week of lifting/cardio.

[i'maveryneatMonster.']

I run, as long as I feel like. Six days a week.

[the_gloaming09]

i've tried to get more in shape lately but it's been tough. i tried jogging today, and after a few minutes i was completely out of breath. i'm not wanting to be like an olympic athlete or anything but at least try to be more active.

[Matter-Eater Lad]

I lift weights while I run.... beat that.

[the_gloaming09]

I run, as long as I feel like. Six days a week.

 

i envy you... i can't run too long without feeling out of breath/sick.

 

 

...then again i haven't really done many sports recently

[hotdensestate]

i've tried to get more in shape lately but it's been tough. i tried jogging today, and after a few minutes i was completely out of breath. i'm not wanting to be like an olympic athlete or anything but at least try to be more active.

 

Do it... every day... for a few days? Come on people. Jogging is easy. Build up some endurance.

[i'maveryneatMonster.']

i envy you... i can't run too long without feeling out of breath/sick.

 

 

...then again i haven't really done many sports recently

 

It takes time Mike, it took me a while to get used to it again cos I smoke a lot during school, but last semester I started reducing it and I'm close to quitting and my condition got a lot better these past 2 and a half months :nice: I'm gonna keep doing it, I'll get up earlier so I run, take a shower and go to class!