For all you people always complainin' about bein' sick!

[musiclover]

have a BANANA!

:D

 

and no pun intended! :P :sneaky:

 

 

The Banana

>

>

> Wow, between eating bananas and apples, why should anyone be sick!

>

> Pretty interesting -- the Banana!! After reading THIS, you'll NEVER

> look at the banana in the same way again!!

>

> Home Remedy -- If you want a quick fix for flagging energy levels

> there's no better snack than a banana. Containing three natural sugars --

> sucrose, fructose and glucose combined with fiber a banana gives an

> instant, sustained and substantial boost of energy. Research has proven

> that just two bananas provide enough for a strenuous 90-minute workout.

> No wonder the banana is the number one fruit with the world's leading

> athletes. But energy isn't the only way a banana can help us keep fit.

> It can also help overcome or prevent a substantial number of illnesses and

> conditions making it a must to add to your daily diet.

>

> Depression -- According to a recent survey undertaken by MIND amongst

> people suffering from depression, many felt much better after eating a

> banana. This is because bananas contain tryptophan, a type of protein

> that the body converts into serotonin known to make you relax, improve

> your mood... and generally make you feel happier.

>

> PMS -- Forget the pills -- eat a banana. The vitamin B6 it contains

> regulates blood glucose levels, which can affect your mood.

>

> Anemia -- High in iron, bananas can stimulate the production of

> hemoglobin in the blood and so helps in cases of anemia.!

>

> Blood Pressure -- This unique tropical fruit is extremely high in

> potassium, yet low in salt, making it the perfect to beat blood

> pressure.

> So much so, the US Food and Drug Administration has just allowed the

> banana industry to make official claims for the fruit: It's ability to

> reduce the risk of blood pressure and stroke.

>

> Brain Power -- 200 students at a Twickenham (Middlesex) school were

> helped through their exams this year by eating bananas at breakfast,

> break and lunch in a bid to boost their brain power. Research has shown

> that the potassium packed fruit can assist learning by making pupils

> more

> alert.

>

> Constipation -- High in fiber, including bananas in the diet can help

> restore normal bowel action, helping to overcome the problem without

> resorting to laxatives.

>

> Hangovers -- One of the quickest ways of curing a hangover is to make a

> banana milkshake, sweetened with honey. The banana calms the stomach

> and,

> with the help of the honey, builds up depleted blood sugar levels, while

> the milk soothes and rehydrate your system.

>

> Heartburn -- Bananas have a natural antacid effect in the body so if

> you suffer from heartburn, try eating a banana for soothing relief.

>

> Morning Sickness -- Snacking on bananas between meals helps to keep

> blood sugar levels up and avoid morning sickness.

>

> Mosquito bites -- Before reaching for the insect bite cream, try

> rubbing the affected area with the inside of a banana skin. Many people

find

> it

> amazingly successful at reducing swelling and irritation.

>

> Nerves -- Bananas are high in B vitamins that help calm the nervous

> system.

>

> Ulcers ! -- The b anana is used as the dietary food against intestinal

> disorders because of its soft texture and smoothness. It is the only raw

> fruit that can be eaten without distress in over-chroniculcer cases. It

> also neutralizes over-acidity and reduces irritation by coating the

> lining of the stomach.

>

> Temperature control -- Many other cultures see bananas as a 'cooling'

> fruit that can lower both the physical and emotional temperature of

> expectant mothers. In Thailand, for example, pregnant women eat bananas

> to ensure their baby is born with a cool temperature.

>

> Seasonal Affective Disorder (SAD)-- Bananas can help SAD sufferers

> because they contain the natural mood enhancer, tryptophan.

>

> Smoking -- Bananas can also help people trying to give up smoking. The

> B6, B12 they contain, as well as the potassium and magnesium found in

> them help the body recover from the effects of nicotine withdrawal.

>

> Stress -- Potassium is a vital mineral which helps normalize the

> heartbeat, sends oxygen to the brain and regulates the body's

> water-balance. When stressed, our metabolic rate rises thereby reducing

> our potassium levels... These can be rebalanced with the help of a

> high-potassium banana snack.

>

> Strokes -- According to research in 'The New England Journal of

> Medicine' eating bananas as part of a regular diet can cut the risk of

> death by strokes by as much as 40%! Warts -- Those keen on natural

> alternatives swear that, if you want to kill off a wart, take a piece of

> banana skin and place it on the wart, with the yellow side out.

> Carefully hold the skin in place with a plaster or surgical tape! So you

> see, a

> banana really is a natural remedy for many ills. When compared to an

> apple, bananas has four times the protein, twice the carbohydrate, three

> time! s the ph osphorus, five times the vitamin A and iron, and twice the

> other vitamins and minerals. Being rich also in potassium, it is one of

> the best value foods around.

> So maybe its time to change that well-known phrase to say,

>

> "A Banana a day keeps the doctor away!"

[Joyce]

ooooo..It seems that you don´t have nothing to do...!!!....... ;)

[noni]

Jim, president of the 'Use the bananas for everything Club'... :P

[Sweet One]

oooh...i have a banana everyday. :cool:

[musiclover]

just got lots of junk in my email! :P

[Reilly]

Its why I have such an extremely dangerously high sex drive.

[Joyce]

sorry...Is a very useful information!!!....... ;)

[musiclover]

and plus this board needs a jumpstart and nobody's trying hard! :D :P :P

[Sweet One]

Its why I have such an extremely dangerously high sex drive.

 

HAHAHA :lol:

[musiclover]

:)

[twin4life]

i love bannanas :D

mosqite bites eh? interesting

[Reilly]

If you were a banana, what kinda banana would you be?

 

I'd be the banana type of banana.

 

Banana's are so fucking boring.

[Sweet One]

:lol: :lol: :lol:

 

i'd be a ghetto banana. carrying around a pimp cane made out of string beans.

[Jewel]

what about those who are allergic to bananas? :angry:

 

well, I eat them anyway :D

[Reilly]

Hahaha sweety

 

I'd be a tomato banana, a banana that looks like a tomato, tastes like a tomato, but is wrapped up in an old banana skin that I found in the park.

 

After weeks of being wrapped up in the skin, it dont taste like no banana. Kinda tastes like, whats the taste word for Old Man?

[Sweet One]

:lol: :lol:

[Sweet One]

my ghetto banana would holla "y'all don't know me"...every 3 seconds as well.

[Reilly]

Hahaha every 3 seconds, EVERY THREE SECONDS! The madness just doesnt stop!

[Sweet One]

it doesn't..he's a crazy ghetto banana and proud of it.

[Reilly]

Wow Laura, we were all joking about the banana thing, but youre literally insane :/

 

Does the angry banana tell you to do, bad things? :stunned:

[Sweet One]

:lol: yes..it sits at the end of my bed and tells me to do bad things to people i love. But i don't want to! the banana is just too powerful. :cool:

[Reilly]

Nope, that was me again.

 

Do bad things to me baby ;)

[Sweet One]

*breaks out 'cuffs and whip* alrighty..sit down. :lol: :lol: :lol:

[Reilly]

Yipe!

 

I- uh- I- uh- I uhuIuh BYE

 

*Jumps out window*

[Sweet One]

:lol:

 

i knew you couldn't handle it. :rolleyes: :lol: :lol: