update

i dont believe quitting smoking will help, i believe getting to the root cause of why you started smoking in the first place is the way to go, and then maybe, just maybe you wont get lung cancer and die a horrible phlegm filled death. i bloody love smoking/smokers ROCK AND ROLL

gud look matie i hope u go all the way and stop foreva :D

^omg, is that gnome from amelie? i loved the whole gnome skit in the movie! very funny, very funny. cute !

 

 

keep it up theml!!

 

 

:huh: Not sure, i got if off of i think... mtv2.com i think????

I still have not smoked a cigg, well one last week when I lost me keys. But I have to admit I have had a fair bit of weed.

:angry: Grrrr weed is bad. But congrats on the no cigarettes. :)

*smacks hands with ruler*

Stay motivated!!

 

To help your urges, but alot of .. lolipops.. or some sort of food that can help you!! OR always keep a pen with you!!

My friend's grandma was trying to quite and when ever she had urges she help on to a pen,..... and threw away all contents with niccoten..