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I am trying to give up smoking, here is me dairy of how its


bart

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i dont believe quitting smoking will help, i believe getting to the root cause of why you started smoking in the first place is the way to go, and then maybe, just maybe you wont get lung cancer and die a horrible phlegm filled death. i bloody love smoking/smokers ROCK AND ROLL

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  • 2 weeks later...
  • 2 weeks later...

*smacks hands with ruler*

Stay motivated!!

 

To help your urges, but alot of .. lolipops.. or some sort of food that can help you!! OR always keep a pen with you!!

My friend's grandma was trying to quite and when ever she had urges she help on to a pen,..... and threw away all contents with niccoten..

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