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How Much Sleep Do You Need?

Featured Replies

I need between 6-8 hours of sleep a night to feel good during the day. Some people need more or less. How much sleep do you need? :snore:

it depends over the weekend I seemed to have around 10 hours sleep a night last night I only slept for 5, Im to happy at the mo ! :D

bout 6 hours of sleep a day keeps me goin

I need 8 - 9 if I am working or at college

 

If I don't need to do much an avarage of 7 will do.

 

The other day got drunk went to bed at 3am and

got up for work at 8 (I was dead on my feet!) hehe

  • Author
The other day got drunk went to bed at 3am and

got up for work at 8 (I was dead on my feet!) hehe

 

I've done that before and it is harsh. I feel like a dead weight all day if I do that.

** dam she is fine mighty

The other day got drunk went to bed at 3am and

got up for work at 8 (I was dead on my feet!) hehe

 

I've done that before and it is harsh. I feel like a dead weight all day if I do that.

 

Yeah, it's terrible, and I'll never learn

because I did it again the next day.

 

But have caught up now and work has

been ALOT eaiser

  • Author

We are stubborn sometimes :lol: I'd rather still party and get a little bit of sleep than not party at all.

We are stubborn sometimes :lol: I'd rather still party and get a little bit of sleep than not party at all.

 

 

:lol: Thats the way to do it!

I get rubbish days off so I have an excuse

I work Sat and Sun (+other weekdays) and get Tue, and

Weds off ugh so I drink/go out and am trashed for work!

No matter how hard I try, I can never wake up late. Once I went to sleep at3 am and got at around 7ish am.And wasn't tired for the day.

We are stubborn sometimes :lol: I'd rather still party and get a little bit of sleep than not party at all.

 

Aaron's a party animal!! :D

  • Author

Me too. I work weekends and a couple of week days. So it's always likely that I will be sleep deprived over the weekend.

Me too. I work weekends and a couple of week days. So it's always likely that I will be sleep deprived over the weekend.

 

Me too :cry: *feel sorry for us people*

 

*hugs* :P

  • Author

We've gotta make money somehow ;)

i need at most 9 hours sleep anymore and i must be feeling very lazy ...

during weekdays at college i have around 7 which isn't enough but i mange to survive :D

About 8, Otherwise I get pissed off

Sleep, ahh one of my favourite passtimes.

 

I say 7-9 hours. However, lately with all the drama at home, I haven't been able to sleep much at all, but have been going to sleep to try and block out what is happening. Like last night, I went to bed at... 230am and woke up at around 10, so that is almost 8 hours. My ex-bf gets up at 430am to leave for work at 5 am and he never gets enough sleep. Sleep definitely makes a difference as to how you perform in your day.

i need 9 hours :smug:

I use to be able to function on 3 hours of sleep during my 'club hopping' days... but those days are a thing of the past!! lol I need at least 6 now.. more preferably.. but minimum of 6hrs.

 

..........actually.. i wish I was sleeping right now.. :embarrased:

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