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How many hours sleep do you need?

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i had three weeks only 5-7 hours and I felt wonderful. may it depend on where you are. I read that when you need only 4 hours sleep it has to do with your genes and enzymes, but I don't want to be more in detail- better this way! I would like to be awake all night and day long!!!:sneaky:

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^Interesting...

 

I'm not so sure how much hours I do need, around 6 or more to feel okay all day long, days I used to sleep only 4 hours I felt dozey and dead at the end of the day.

around 8 to 10....

avarage 9 hours, in order to feel good during the day:)

I don't get enough sleep, I may get 5 hrs a night, if I'm lucky, but I am still like a zombie during the day. I don't get no extra sleep on weekends neither. I put it all down to eating shyte and being stressed.

7,8 hours

 

why everyboddy needs so much hours?!?! :o

About 6/7 hours...but who created this pointless thread? do i care how much sleep you get? NO!

About 6/7 hours...but who created this pointless thread? do i care how much sleep you get? NO!

 

then why ur here? :P

We could start an experiment!? 2 or 3 days without sleep?! I would say it kills everyone one of- but after we know how people feel who are tortured by sleep deprivation!!! So i think it's really a bad idea, everyone who wants to try--- just do it!!

haha.....and to prove that we are still awake we stay to stay at this board and post something at least once per hour.....

 

so we could have two records...:laugh4:

yeah we could make a new record in the most people in world wide chat and being active and talking 3 days through:confused: and after being in the guiness book of records:smug: *think positive*

Ok....OK.....this is almost too positive thinking...and i think i won't have time and nerves for this....haha

actually it changes..if i got very tired during the day i sleep earlier-i generally wake up 7 o'clock for school- so 9-10 hours are enough for me but if i have just 5-6 hours sleeping in a day i really cant have good times that day:confused:

i don't really mind, but if left to sleep naturally i will have about 8-10 hours.

I have to get up at 0600 at school days and my stupid body can't tell when I don't have to get up at 0600 so it wakes me up at 0600 every single day. I can never sleep later again? I guess I need 7 hours of sleep cause I always go to bed at 2300

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