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How many hours sleep do you need?


Sambo3000

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I always stay up too late so I never get enough sleep

 

That's one of my "problems" too. I know I've to go to sleep 'cause the day after I've to wake up early but I don't want to. Moreover, the days that I go to sleep a bit earlier comparing to the other ones, I'm not able to fall asleep... so, when at last I achieve it, it's just that late as the others

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That's one of my "problems" too. I know I've to go to sleep 'cause the day after I've to wake up early but I don't want to. Moreover' date=' the days that I go to sleep a bit earlier comparing to the other ones, I'm not able to fall asleep... so, when at last I achieve it, it's just that late as the others[/quote']

I always stay up too late and regret it the day after but I never change anything...that's very good

 

I guess you can't fall asleep because you aren't used to go to bed that early. I if you continue to go to bed earyl you'll get used to that and fall asleep right away

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I always stay up too late and regret it the day after but I never change anything...that's very good

 

I guess you can't fall asleep because you aren't used to go to bed that early. I if you continue to go to bed earyl you'll get used to that and fall asleep right away

 

You could be right, but I no intention of doing that!!

Studies have also shown you are born with a genetic timeclock. You are either a morning or evening person. I am most definitely the latter.;)

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