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Upper body workouts

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I need some suggestion for a good upper body workout that'll appeal to the ladies...(I know this is a weird place to ask)...I'm quite the skinny lad. Well, I've got good thick --sexy-- :lol: muscular legs and great abs, but I can't say the same for my bi-s, tri-s and pecs (well they aren't bad but bigger is better).

 

First- Girls, what do you like in a guy (physically)?

 

Second- Three things I've been doing:

-Running

-An elliptical trainer workout machine, if you know what that is...works your biceps and overall muscle endurance

-Endless amounts of pushups ;)

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dude didnt you know coldplay forums are the mecca of physical fitness?!?!

 

oh wait no its not :stunned:

  • Author

:lol: , yeah I know. I thought this would be neat place to ask.

 

Suggestions!! (I'll be doing pushups while I wait) :wink3:

:lol: :lol:

 

i can do with some workout in a particular area

  • Author

:lol: :lol: :lol: LOL I wouldn't mind that either...That's why I want to work out the rest of me

god bless. aged 102 and still fit as a horse!

:o

:lol: :lol: :lol:

hahaha

NO! PLEASE NO! ------------>> RECOMMENDATION: WHATEVER YOU DO, DO NOT GO TO THE GYM, YOU HEAR ME? DO NOT GO! IT SUCKS! :rolleyes:

  • Author

LOL! Didn't realize I didn't change that. One moment please...

 

Foxy grandpa, that's me. LOL :lol: :lol: :lol:

gym is good for health

  • Author

OH lordy lordy! :stunned: Scary fat beat-you-up-if-you-happen-to-look their way sweaty guys! Save me!!!!

  • Author

But seriously, I need suggestions.

Pushups are the best.

 

Vary the distance apart you keep your hands for well forms pectorals.

Vary where you have your hands in reference to your shoulders to change the work between the biceps and triceps.

 

For increased resistence ... just do more pushups. Do them on your knuckles, one handed, throwing yourself off the grounds as high as you can (clapping pushups). Elevate your feet to put more of your weight distribution towards the front ... pushups are all you need, and you can do them anywhere.

 

Do tons of pushups and you'll get that V shape ladies like. Your shoulders are very importance to your posture and appearance. Working them hard will go a long way. Be sure to keep you abdominals tight while you do them so you can also tone your midsection.

 

Combine pushups with situps and running and there's your routine.

when athe expert speaks :sneaky:

Pushups are the best.

 

you teaching a 14-yr old about different types of bras? :stunned:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

:lol: :P

Sex is the best exercise...

  • Author

Yes! Thanks! I thought pushups might be the key to the upper body.

 

'Cause that's what the fittest guy in our grade does...lots of them and this guy's got serious guns. (Of course, we all call him "Barbie boy" and hate him for stealing all the ladies. That's about to change... :wink3: )

  • Author

Whoa, I really posted late.

 

What?? Bras?? I'm always clueless about these kinds of things. :huh:

  • Author

marathon sex

LOL, I wouldn't mind to that

Yes! Thanks! I thought pushups might be the key to the upper body.

 

yep, if you wanna wear pushups, upper body is where they'd go!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

:D

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