check this out:

 

http://www.ehow.com/how_4695486_flat-tummy-exercise.html

 

it's crazy but it works!

I have lost 15 pounds since this so that's cool

check this out:

 

http://www.ehow.com/how_4695486_flat-tummy-exercise.html

 

it's crazy but it works!

 

It wasn't really for my appearance (I'm really attractive obviously), it was for general health, but thanks for the advice : )

Ride a bike like there is no tomorrow.

^ I do that. I always bike to work, very hard.

 

Brent, are you going to leave your tracklist of the mixtape in the Music section? I think your mixtape has been reviewed already :)

im glad we got rid of the fatty that was brent

It wasn't really for my appearance (I'm really attractive obviously), it was for general health, but thanks for the advice : )

 

you're welcome! i'm glad you succeed in losing some weight.

by the way, what did you eventually go with?